Orienteering (S6D day1) 1:16:30 [3]
Decided I would take this relatively easy to save some energy for the evening. First 10 controls were in really nice forest, had a bit of uncertainty using my compass and slightly overshot 8. No problems with other controls except I came out to the left of 13 and at 23 I stopped to help an elderly lady so lost flow and my bearing to 24 wasn't perfect.
Orienteering (Pre - running WOC sprint) 18:00 [4]
Obviously lacking any form of speed at the moment but very fun course, I think Tim did a good job planning. Made a few bad routechoices at the beginning I don't think I would have made if I had studied the map as if I were running WOC. Nice to have the opportunity to pre - run. I have lost my splits so time may be completely wrong!
Running warm up/down 20:00 [2]
For both morning and evening.