Training Log Archive: Bonesaw

recovery run 49:43 [3] 2.66 mi (18:43 / mi) +11m 18:28 / mi
ahr:67 max:122

road bike 2:06:37 [3] 31.92 mi (3:58 / mi) +390m 3:49 / mi
ahr:100 max:153

orienteering 1:30:02 [3] 5.62 mi (16:02 / mi) +254m 14:03 / mi
ahr:137 max:179

recovery run 1:20:09 [3]
ahr:124 max:151

recovery run 53:34 [3]
ahr:59 max:95