Training Log Archive: andypatIn the 7 days ending Sep 3, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:04:17 [4] 6.3 km (10:12 / km) +260m 8:27 / km
shoes: Salomon XD Pro 3d Ultra
Orienteering race 59:00 [4] 5.5 km (10:44 / km) +390m 7:55 / km
Orienteering race 31:35 [5] 3.17 km (9:57 / km) +60m 9:05 / km
shoes: Falcon