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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: edwarddes

In the 7 days ending Apr 21, 2018:

activity # timemileskm+m
  Running1 1:25:13 7.31(11:40) 11.76(7:15) 181
  Orienteering2 1:02:11 6.61(9:24) 10.64(5:51) 39
  Total3 2:27:24 13.92(10:35) 22.4(6:35) 220

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SuMoTuWeThFrSa

Saturday Apr 21, 2018 #

11 AM

Orienteering race 44:16 [5] 4.62 mi (9:35 / mi) +26m 9:25 / mi


Pink - Splits

Thursday Apr 19, 2018 #

6 PM

Orienteering race 17:55 [5] 1.99 mi (9:00 / mi) +13m 8:49 / mi

Danehy Park-O

Park-O - Splits

Wednesday Apr 18, 2018 #

1 PM

Running 1:25:13 [3] 7.31 mi (11:40 / mi) +181m 10:50 / mi

Doublet Hill, Weston Reservoir, Regis College Woods

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