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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: stever

In the 7 days ending Sep 3, 2016:

activity # timemileskm+m
  Jogging3 1:50:35 11.11(9:57) 17.89(6:11)
  Orienteering3 48:09 4.35(11:04) 7.0(6:53)
  Total6 2:38:44 15.46(10:16) 24.89(6:23)

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SuMoTuWeThFrSa

Saturday Sep 3, 2016 #

5 PM

Orienteering race (Corn Maze Classic) 15:20 [3] 2.0 km (7:40 / km)
shoes: Pro Grid 7

6 PM

Orienteering race (Corn Maze Shuffle) 7:28 [4] 1.0 km (7:28 / km)
shoes: Pro Grid 7

8 PM

Orienteering race (Corn Maze Night) 25:21 [3] 4.0 km (6:20 / km)
shoes: Pro Grid 7

Friday Sep 2, 2016 #

6 PM

Note

Janet's guilt pressure was effective, and so I registered for something, not much, but something. One day at a ridge, and one at a mountain. I'd have preferred say a plain, or a flats, but what can you do.

Thursday Sep 1, 2016 #

6 PM

Jogging (Holyoke 5K) 28:39 [3] 5.0 km (5:44 / km)
shoes: Pro Grid 7

Tuesday Aug 30, 2016 #

6 PM

Jogging (NoHo 5K) 30:56 [3] 5.0 km (6:11 / km)
shoes: Pro Grid 7

Last of the year. Perhaps my last ever?

Ran, er, jogged, er shuffled, with a map of cemetery hill to see how well I could read it using the progressives. Maybe OK in the full sun, but iffy in the shade.

Sunday Aug 28, 2016 #

Note

Trying to decide if I should register for, well, anything. Can't run. Can't see. Not a great combination.
11 AM

Jogging (Ashley Res) 51:00 [3] 4.9 mi (10:24 / mi)
shoes: Pro Grid 7

No watch.

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