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Training Log Archive: wilberto

In the 7 days ending Jun 17, 2017:

activity # timemileskm+m
  Mtb Bike1 1:56:00 11.81(6.1/h) 19.0(9.8/h)
  Total1 1:56:00 11.81(9:50) 19.0(6:06)

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Thursday Jun 15, 2017 #

10 AM

Mtb Bike 1:56:00 [3] 19.0 km (9.8 kph)

Booked my birthday off and sent out an invite asking who wanted to play hooky and ride Albion Hills with me. Thrilled to have 8 friends join me. Good group, with a relaxed friendly pace and good visiting. Lunch in Bolton post ride. Realized mid-ride that I hadn't done any real mtb without my kids so far this year. Must get out more.

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