Training Log Archive: wilbertoIn the 7 days ending Sep 10, 2016:
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Friday Sep 9, 2016 #
8 AM
Bike Commuting 37:13 [3] 11.09 km (17.9 kph)
Slow ride walking the kids halfway to school, then onto work.
5 PM
Bike Commuting 47:45 [3] 10.78 km (13.5 kph)
Sticky ride home. Included a MEAT STOP for a big bag 'o souvlakis on the Danforth for a dinner on Saturday.
Thursday Sep 8, 2016 #
8 AM
Bike Commuting 36:40 [3] 11.01 km (18.0 kph)
Still sticky.
5 PM
Bike Commuting 33:16 [3] 10.42 km (18.8 kph)
Home
Wednesday Sep 7, 2016 #
8 AM
Bike Commuting 36:20 [3] 10.09 km (16.7 kph)
Sticky.
Tuesday Sep 6, 2016 #
8 AM
Bike Commuting 33:23 [3] 10.75 km (19.3 kph)
Dropped the kids off to start grade 4 & 6, then headed to work.
5 PM
Bike Commuting 38:38 [3] 10.76 km (16.7 kph)
Ride home, with a quick stop for flowers for my bride.
Monday Sep 5, 2016 #
11 AM
Mtb Bike 2:03:00 [3] 12.0 km (5.9 kph)
Lazy holiday Monday interrupted with the email ping of an invite for family to ride in Durham Forest so we loaded up and headed out. Three 11 yr old boys with three dads, while Mrs. W and the girl had their own get lost adventure. Great day.