Training Log Archive: wilbertoIn the 7 days ending Jul 11, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 11, 2015 #
8 AM
Trail Run 47:22 [3] 5.09 km (9:18 / km)
shoes: Salomon Speedcross 3
Busy family time with my parents in town, so snuck out for a quick loop.
Wednesday Jul 8, 2015 #
7 PM
Orienteering (TOC Wed Night) 38:00 [4] 5.0 km (7:36 / km)
Ramsden Park, which is right across Yonge St. from Rosedale subway. Igor did a new map in this small park and it was a lot of fun. Had us criss cross the park and run down alleys, stairs, side streets. 12 CPs on the first map, then we switched with 13 on the second map. Loved it.