Training Log Archive: wilbertoIn the 7 days ending Jun 13, 2015:
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Thursday Jun 11, 2015 #
8 AM
Bike Commuting 36:22 [3] 10.78 km (17.8 kph)
5 PM
Bike Commuting 30:25 [3] 10.19 km (20.1 kph)
Wednesday Jun 10, 2015 #
4 PM
Orienteering 35:00 [3] 4.9 km (7:09 / km)
shoes: Salomon Speedcross 3
Hung and checked a couple ribbons.
Sunday Jun 7, 2015 #
10 AM
Orienteering (Course Setting) 1:50:00 [2] 8.0 km (13:45 / km)
Hanging ribbons for TOC Wed Night. It's National Orienteering Week, so we thought we'd try something a little different, hosting our reg Wed night event on the front steps of the Ontario Science Centre. Set a beginner course around the front of the centre and longer courses down into ET Seton Park. Should be fun.