Training Log Archive: wilbertoIn the 7 days ending Mar 14, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 14, 2015 #
10 AM
Trail Run 1:04:00 [3] 6.5 km (9:51 / km)
shoes: Salomon Speedcross 3 Black
The boy's basketball is done for the year, so I was able to run home from his hockey rink.
Tuesday Mar 10, 2015 #
7 PM
Trail Run 45:00 [2] 4.0 km (11:15 / km)
shoes: Salomon Speedcross 3
Warm and light, so wanted to get out after supper for a quick loop in the valley. Invited my 9 yr old RockstAR teammate and was shocked he said yes. Doing well, until he informed me he couldn't run any more because he had an urgent "need" make a pitstop. So we hiked home. Good start. Trail still snow covered, but not too soft so couldn't run on it.
Sunday Mar 8, 2015 #
10 AM
Trail Run 54:00 [3] 6.3 km (8:34 / km)
shoes: Salomon Speedcross 3 Black
Couldn't make OCup logistics work so did a sunny Sunday morning loop in the valley. Crossed the river on the ice, but suspect that's the last time doing that for this year.