Training Log Archive: wilbertoIn the 7 days ending Aug 16, 2014:
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Saturday Aug 16, 2014 #
Event: The 2014 EcoRace
9 AM
Mtb Bike 1:30:00 [1] 14.0 km (9.3 kph)
Dist approx. Rode up to ET Seton Park to help with Eco Race. Put out a few more CPs and then rode around as a marshall for part of the race.
Friday Aug 15, 2014 #
9 PM
Orienteering 1:30 [2] 3.0 km (30 / km)
Helping 1L with TOC Eco Race by putting out CPs for S end of course. Orienteering in the dark, looking for small 3 inch ribbons was good fun. Kinda spooky in big city park all by my lonesome.
Wednesday Aug 13, 2014 #
3 PM
Mtb Bike 50:00 [4] 8.0 km (9.6 kph)
Quick burn around TOC Wed Night course to ensure ribbons still in place (some weren't).