Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: wilberto

In the 7 days ending Jun 21, 2014:

activity # timemileskm+m
  Mtb Bike2 2:11:49 19.89(9.1/h) 32.01(14.6/h)
  Orienteering1 1:08:26 4.49(15:14) 7.23(9:28)
  Bike Commuting2 1:02:44 12.97(12.4/h) 20.88(20.0/h)
  Total5 4:22:59 37.36(7:02) 60.12(4:22)

«»
2:11
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 21, 2014 #

12 PM

Mtb Bike race 1:07:16 [4] 17.01 km (15.2 kph)

First lap for team at Summer Solstice.
10 PM

Mtb Bike race 1:04:33 [4] 15.0 km (13.9 kph)

Second lap for Summer Solstice.

Wednesday Jun 18, 2014 #

6 PM

Orienteering 1:08:26 [3] 7.23 km (9:28 / km)

First time I've been able to get out to TOC Wed night. A little rain, but a nice loop around. 2 little nav bobbles, plus a slip descending on the clay and fell hard on my butt.
C • nice! 4

Monday Jun 16, 2014 #

8 AM

Bike Commuting 31:00 [3] 10.65 km (20.6 kph)

5 PM

Bike Commuting 31:44 [3] 10.23 km (19.3 kph)

« Earlier | Later »