Training Log Archive: wilbertoIn the 7 days ending Feb 11, 2012:
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Thursday Feb 9, 2012 #
7 PM
Trail Run 56:15 [3] 5.7 km (9:52 / km)
shoes: Salomon XA Pro 3D ULTRA
The family up on Bermondsey for gymnastics so I hiked home in the dark via the valley. Nice night.
Sunday Feb 5, 2012 #
Trail Run 1:15:00 [3] 7.4 km (10:08 / km)
shoes: Salomon XA Pro 3D ULTRA
Kids out at a birthday party so daddy heads for a valley run. Nice and dry.
2 PM
Hiking 48:00 [2] 4.14 km (11:36 / km)
Boys in skiing, so we hiked up the road to have a look at Skyloft.