Training Log Archive: wilbertoIn the 7 days ending Sep 3, 2011:
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Sunday Aug 28, 2011 #
5 AM
Mtb Bike race 1:02:32 [5] 15.4 km (14.8 kph)
Hot August Nights, lap 2. Second of 2 dark laps. Felt okay, although felt the WT from the lack of zip on the climbs. Feeling good flying through final single track into the finish and I leaned on a corner, skidded out, and nailed a tree with my helmet, ear and shoulder. Ouch. Great weekend for everyone and 7th of 13 in 6-10 mixed division.