Training Log Archive: wilbertoIn the 7 days ending May 28, 2011:
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Friday May 27, 2011 #
8 AM
Bike Commuting 30:00 [3] 10.3 km (20.6 kph)
Ride in in the drizzle. Matched my mood.
Wednesday May 25, 2011 #
6 PM
Bike Commuting 30:00 [3] 10.3 km (20.6 kph)
RIde to Toronto Orienteering at Warden Woods, then onto soccer, then home in the downpour.
7 PM
Orienteering 1:12:00 [3] 5.5 km (13:05 / km)
Wed evening Toronto Orienteering Club park outing at Warden Woods. Good loop - there's a lot more terrain in there than I thought! Ran a little more than I meant to so R knee is stiff.
Tuesday May 24, 2011 #
8 AM
Bike Commuting 30:00 [3] 10.3 km (20.6 kph)
5 PM
Bike Commuting 33:00 [3] 10.3 km (18.7 kph)
Speedy ride home.
Sunday May 22, 2011 #
7 AM
Mtb Bike 50:00 [2] 19.0 km (22.8 kph)
Camping at Sandbanks, so we dads decided to get a ride in before the families arose. Prince Edward County is more roadie friendly, but we headed down the point as far as we could go. Lovely morning.