Training Log Archive: wilbertoIn the 7 days ending Jan 15, 2011:
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Saturday Jan 15, 2011 #
11 AM
Snowshoe 40:00 [3]
The boy is in ski lessons at Lakeridge, so brought the snowshoes to tromp around the property in the big powder. Tres fun.
Tuesday Jan 11, 2011 #
Spinning 30:00 [4]
max:161
Cadence Rev 30 minute session. Liked it.