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Training Log Archive: wilberto

In the 7 days ending Jul 17, 2010:

activity # timemileskm+m
  Bike Commuting1 30:00 6.4(12.8/h) 10.3(20.6/h)
  Total1 30:00 6.4(4:41) 10.3(2:55)

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Monday Jul 12, 2010 #

8 AM

Bike Commuting 30:00 [2] 10.3 km (20.6 kph)

Discomfort from stones.

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