Training Log Archive: wilberto
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Bike Commuting | 111 | 70:04:41 | 756.1 | (10.8/h) | 1216.82 | (17.4/h) | | | | | |
| | Adventure Racing | 5 | 34:30:00 | 104.08 | (3.0/h) | 167.5 | (4.9/h) | | | | | |
| | Mtb Bike | 17 | 29:25:05 | 185.28 | | 298.18 | | | | | | |
| | Trail Run | 20 | 20:00:11 | 86.04 | (13:57) | 138.47 | (8:40) | | | | | |
| | Orienteering | 14 | 16:40:50 | 56.37 | (17:45) | 90.72 | (11:02) | | | | | |
| | Hiking | 8 | 9:02:49 | 17.73 | (30:37) | 28.53 | (19:02) | | | | | |
| | Spinning | 9 | 5:22:00 | | | | | | | | | |
| | Skating | 2 | 3:30:00 | 0.62 | | 1.0 | | | | | | |
| | Downhill Skiing | 2 | 3:30:00 | 0.62 | | 1.0 | | | | | | |
| | Canoeing | 2 | 2:21:38 | 9.51 | (14:54) | 15.3 | (9:15) | | | | | |
| | Road Running | 1 | 1:45:00 | 4.72 | (22:14) | 7.6 | (13:49) | | | | | |
| | Kayaking | 2 | 1:11:00 | 3.12 | (22:46) | 5.02 | (14:09) | | | | | |
| | Elliptical | 1 | 40:00 | | | | | | | | | |
| | Yoga | 1 | 25:00 | | | | | | | | | |
| | Stretching | 2 | 20:00 | | | | | | | | | |
| | Total | 194 | 198:48:14 | 1224.19 | | 1970.14 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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