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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: wilberto

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Adventure Racing6 38:28:00 33.86 54.5
  Bike Commuting50 27:00:00 305.37 491.44
  Mtb Bike15 16:05:47 129.62(8.1/h) 208.6(13.0/h)
  Trail Run12 9:25:00 38.0(14:52) 61.16(9:14)
  Kayaking5 6:26:00 13.46 21.66
  Spinning9 6:25:00
  Snowshoe5 4:30:00 1.43 2.3
  Orienteering2 2:26:00 6.84(21:22) 11.0(13:16)
  Basketball1 1:30:00
  Total105 112:15:47 528.58 850.66

Individual entries not listed for report periods longer than a month.

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