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Training Log Archive: wilberto

In the 1 days ending Jul 28, 2017:

activity # timemileskm+m
  Mtb Bike1 1:30:00 8.39(5.6/h) 13.5(9.0/h)
  Total1 1:30:00 8.39(10:44) 13.5(6:40)

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Fr

Friday Jul 28, 2017 #

Mtb Bike 1:30:00 [3] 13.5 km (9.0 kph)

3 loops around Sir Sam's as the boys finished MTB camp.

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