Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: sjreeve

In the 1 days ending Apr 28, 2019:

activity # timemileskm+m
  Running1 3:38:05 26.35(8:17) 42.4(5:09) 350
  Total1 3:38:05 26.35(8:17) 42.4(5:09) 350

«»
3:38
0:00
» now
Su

Sunday Apr 28, 2019 #

8 AM

Running (EAMS Not London Marathon ) 3:38:05 [3] 42.4 km (5:09 / km) +350m 4:56 / km
shoes: Inov8 Roadclaw 275 V2

about a minute per km slower than race pace. 4 laps is a good training route.

« Earlier | Later »