Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending May 25, 2020:

activity # timemileskm+m
  Recovery3 1:13:42 3.13 5.04 66
  Strength1 40:00
  Total4 1:53:42 3.13 5.04 66
  [1-5]2 40:48

«»
1:53
0:00
» now
Mo

Monday May 25, 2020 #

8 AM

Recovery 33:42 intensity: (32:54 @0) + (48 @1) 3.04 km (11:04 / km) +16m 10:47 / km
ahr:89 max:111

6 PM

Strength 40:00 [2]

8 PM

Recovery 10:00 [0]

9 PM

Recovery 30:00 [0] 2.0 km (15:00 / km) +50m 13:20 / km
shoes: Salomon Speedcross 5

« Earlier | Later »