Training Log Archive: ReginaIn the 7 days ending Jan 26, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Note
Orienteering 59:53 [3] 6.08 km (9:51 / km) +226m 8:18 / km
Running (easy) 52:17 8.44 km (6:12 / km) +95m 5:52 / km
Note
Running intervals 26:11 4.78 km (5:29 / km) +2m 5:28 / km