9 AM
Running 45:01 7.44 km (6:03 / km) +104m 5:39 / km
ahr:128 max:148 shoes: Chili Red Clifton 7
Walking 4:53 [1] 0.39 km (12:31 / km)
ahr:91 max:109 shoes: Chili Red Clifton 7
Walking 1:00:02 [1] 5.64 km (10:39 / km) +86m 9:54 / km
ahr:87 max:118 shoes: Chili Red Clifton 7