Training Log Archive: CHARLIE-BIn the 7 days ending Sep 14, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 18:05 3.24 km (5:35 / km) +43m 5:14 / km
ahr:124 max:141 shoes: Lead/Lunar Rock Clifton 6
Walking warm up/down 15:30 1.3 km (11:53 / km) +22m 10:58 / km
ahr:110 max:142 shoes: Lead/Lunar Rock Clifton 6