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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CHARLIE-B

In the 7 days ending Feb 2, 2014:

activity # timemileskm+mload
  Orienteering1 1:19:39 5.09(15:40) 8.18(9:44) 15463.8
  Total1 1:19:39 5.09(15:40) 8.18(9:44) 15463.8

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MoTuWeThFrSaSu

Sunday Feb 2, 2014 #

Event: GAOC Local Meet :: Fort Yargo SP
 
1 PM

Orienteering race 1:19:39 intensity: (19 @1) + (3 @2) + (54 @3) + (12:25 @4) + (1:05:58 @5) 8.18 km (9:44 / km) +154m 8:54 / km
ahr:168 max:175 shoes: X-talon 212 - 2


Green2 - Splits

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