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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Oct 4, 2020:

activity # timemileskm+mload
  Orienteering1 1:26:50 5.54(15:41) 8.91(9:45) 19928.8
  Total1 1:26:50 5.54(15:41) 8.91(9:45) 19928.8

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Su

Sunday Oct 4, 2020 #

Event: GAOC Local Meet :: FDR State Park
 
11 AM

Orienteering race 1:26:50 intensity: (1:36 @1) + (9:42 @2) + (1:02:10 @3) + (13:22 @4) 8.91 km (9:45 / km) +199m 8:46 / km
ahr:142 max:163 shoes: Red VJ’s


Red - Splits

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