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Training Log Archive: CHARLIE-B

In the 1 days ending Apr 19:

activity # timemileskm+mload
  Running1 50:00 6.0(8:20) 9.66(5:11)30.0
  Total1 50:00 6.0(8:20) 9.66(5:11)30.0

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Fr

Friday Apr 19 #

Event: JK 2019
 
2 PM

Running tempo (Treadmill) 50:00 [4] 6.0 mi (8:20 / mi)
shoes: New Black Clifton 4

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