In the 1 days ending Mar 22, 2012:
Running (Easy) 29:12 intensity: (1 @0) + (10 @1) + (1:33 @2) + (13:22 @3) + (13:49 @4) + (17 @5) 5.23 km (5:35 / km) +80m 5:11 / km ahr:148 max:167 shoes: Brooks Ravenna 2 GOLD
Walking warm up/down 3:11 intensity: (2:35 @1) + (18 @2) + (18 @3) 0.28 km (11:27 / km) ahr:108 max:146 shoes: Brooks Ravenna 2 GOLD
« Earlier | Later »