Training Log Archive: Scrappy DooIn the 7 days ending Jan 26, 2013:
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Monday Jan 21, 2013 #
Running 48:29 [3] 10.2 km (4:45 / km) +70m 4:36 / km
shoes: Innov-8 O-Roc
Lunchtime Run on Downs -
The eskimos have been busy, I spotted 5 igloos - but no Polar Bears!!
The eskimos have been busy, I spotted 5 igloos - but no Polar Bears!!
Sunday Jan 20, 2013 #
Running 45:00 [3]
Steady run out in the snow, including lots of looping and zig-zagging on the Fields of The Netham........ good fun....... hopefully there will be some snow at Barossa next Sunday as it's been a whie since I orienteered in snow.