Training Log Archive: jimaIn the 7 days ending Aug 25, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 54:18 [0] 2.2 km (24:44 / km) +22m 23:34 / km
shoes: Salomon GTX Blk-Red
Mapping 3:50:11 [0] 9.19 km (25:03 / km) +124m 23:29 / km
shoes: Salomon GTX Blk-Red
Hiking 1:21:53 [3] 4.79 km (17:05 / km) +157m 14:41 / km
shoes: Salomon GTX Blk-Red
Run 1:29:23 6.77 km (13:12 / km) +295m 10:50 / km
ahr:131 max:153 shoes: Salomon Red/Yellow SpeedCross3
Mtn Bike 54:33 7.67 km (7:07 / km) +228m 6:12 / km
ahr:130 max:151 shoes: Reid Hercules Green bike
Run 50:06 5.04 km (9:57 / km) +118m 8:54 / km
ahr:134 max:153