Training Log Archive: jimaIn the 7 days ending Nov 2, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 2, 2014 #
9 AM
Run / hike 1:13:43 6.99 km (10:33 / km) +154m 9:30 / km
ahr:138 max:161 shoes: Inov-8 Roclite 315
checking out the snowshoe / ski-o connector trails at Gunstock
Mostly still passable - had to move some branches out of the way.
Met the new XC director at the ski sale yesterday, one of Steve Olafsen's I-L skiers. Seemed excited about hosting ski-o events, as well as having a map/compass clinic.
Mostly still passable - had to move some branches out of the way.
Met the new XC director at the ski sale yesterday, one of Steve Olafsen's I-L skiers. Seemed excited about hosting ski-o events, as well as having a map/compass clinic.
Thursday Oct 30, 2014 #
5 PM
Run 25:22 3.28 km (7:45 / km) +111m 6:37 / km
ahr:139 max:157 shoes: Inov-8 X-Talon 212 - Blue/Oran
Easy run at RV Farms