Training Log Archive: jimaIn the 7 days ending Apr 13, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:05:24 5.73 km (11:25 / km) +232m 9:29 / km
ahr:143 max:154
Orienteering race 30:00 [0] 3.56 km (8:26 / km) +108m 7:19 / km
shoes: Inov8 X-Talon 212s