Training Log Archive: jimaIn the 7 days ending Apr 27, 2013:
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Orienteering race 15:52 **** 2.24 km (7:04 / km) +51m 6:21 / km
ahr:156 max:166 shoes: Inov8 X-Talon 212s
Orienteering race 2:04:53 *** 12.93 km (9:40 / km) +505m 8:05 / km
ahr:143 max:155 spiked:18/23c shoes: IceBug SISU olx