Training Log Archive: jimaIn the 7 days ending Oct 31, 2010:
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Sunday Oct 31, 2010 #
Mapping 1:00:00 [1] ***
About 2 hours mapping a RV Farm - no Garmin, so not sure of the total distance covered or overall climb.
Toughest part is the contours, working from a sketchy USGS is challenging, particularly as I work my was around the hill. Ended up with 4 contours on one side of a trail, 5 on the other - needx to relook at that section...
Toughest part is the contours, working from a sketchy USGS is challenging, particularly as I work my was around the hill. Ended up with 4 contours on one side of a trail, 5 on the other - needx to relook at that section...
Saturday Oct 30, 2010 #
Mapping 30:00 [1]
Just over an hour of mapping. Should have gone for a run first - no time or energy afterwards - starting to get sluggish.
Monday Oct 25, 2010 #
5 PM
Run (trails) 16:45 ** 2.39 km (7:00 / km) +82m 5:59 / km
ahr:145 max:158 shoes: New Bal 572 Trail
Short trail run a RV Farms to loosen up a bit. Shorter than I had planned - boss called 10 minutes into the run, issue at work to discuss, so headed back to the car.