Training Log Archive: jimaIn the 1 days ending Apr 8, 2006:
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Sa |
Orienteering warm up/down 30 [1]
shoes: VJ Spikes 1
Orienteering race 52:36 [4] **** 4.7 km (11:11 / km) +125m 9:53 / km
spiked:10/17c shoes: VJ Spikes 1
Orienteering race 21:45 [4] **** 2.16 km (10:04 / km) +105m 8:06 / km
spiked:6/8c shoes: '05 Integrator Hightops