Training Log Archive: khallIn the 7 days ending Jun 2, 2012:
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Friday Jun 1, 2012 #
6 PM
Cycling (indoor) 59:00 [3]
Felt so tired, but just plugged away on the bike. Did the program with the huge hill in the first 4 miles, then downhill and flat for most of the next 11. It was the right choice for Friday night!
Both knees feeling tired - I was at the gym with only the full-sized bikes, not the junior ones that fit my 5'3" better. I don't think the knees will be bothered tomorrow though - just achy.
Both knees feeling tired - I was at the gym with only the full-sized bikes, not the junior ones that fit my 5'3" better. I don't think the knees will be bothered tomorrow though - just achy.
Wednesday May 30, 2012 #
8 AM
running (trails) 40:00 [2]
shoes: 2160s
With Pam around Lincoln. Very humid. I was pretty tired, but the knee didn't hurt, yay. Nice swim at Walden afterward.
Sunday May 27, 2012 #
orienteering long 1:19:28 [3]
Kept seeing people, but other than the start I only got to run one longer stretch with Katia along a trail near the end of the first loop. Where was everyone when I needed motivation to run up the huge hill (for the second time)? Ah well. Fantastic to know I can be out for that long and not trash my knees. If only I were fit enough to navigate efficiently for that long! My brain went foggy and I ignored good route choices I had planned earlier and decided to take the bad one instead. At least I got a good view.