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Training Log Archive: khall

In the 1 days ending May 23, 2012:

activity # timemileskm+m
  Cycling1 50:00
  Strength1 5:00
  Total1 55:00

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Wednesday May 23, 2012 #

2 PM

Cycling (indoor) 50:00 [3]

Felt a bit tired, but not too bad. I was working reasonably hard.

Back has been sore and annoyed (lower left) since Sunday afternoon. Don't remember doing anything to it, but I obviously did. Hopefully it will be fine by the weekend for running. Sit-ups annoyed it more. Biking seemed okay.

Strength (abs) 5:00 [1]

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