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Training Log Archive: BruceMeier

In the 1 days ending Oct 15, 2018:

activity # timemileskm+m
  Run1 31:19 3.31(9:27) 5.33(5:53)
  Total1 31:19 3.31(9:27) 5.33(5:53)

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Mo

Monday Oct 15, 2018 #

6 PM

Run 31:19 [3] 5.33 km (5:53 / km)
shoes: Asics Trabuco 5

Plumstead 5k route

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