Training Log Archive: hughmac3In the 7 days ending Oct 8, 2016:
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Hike 3:31:33 [3] 8.5 mi (24:53 / mi) +368m 21:56 / mi
weight:166.8lbs shoes: Salomon Speedcross - green
Gym - miscellaneous 1:25:00 [3]
weight:167.2lbs shoes: Asics
run/walk 59:47 [3] 5.01 mi (11:56 / mi) +29m 11:44 / mi
weight:167.2lbs shoes: Salomon Speedcross - green