Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: hughmac3

In the 7 days ending Mar 22, 2015:

activity # timemileskm+m
  orienteering2 1:56:54 5.55(21:04) 8.93(13:05) 220
  Hike1 50:03 3.45(14:30) 5.55(9:01)
  Total3 2:46:57 9.0(18:33) 14.48(11:32) 220
averages - weight:167.4lbs

«»
0:59
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 22, 2015 #

orienteering 57:13 [3] 3.5 mi (16:21 / mi) +95m 15:05 / mi
weight:168lbs shoes: Falcon VJ - Footlok

Did not quite run out of gas today. Did make 6 - 7 min. of mistakes, but good enough to win age class today & two day total. Nice map, good control sites. Lots of mud, a little less snow. Not unhappy with effort. Tired.

Day 2 - Brown Y - Splits

Saturday Mar 21, 2015 #

orienteering 59:41 [3] 3.3 km (18:05 / km) +125m 15:12 / km
weight:166.8lbs shoes: Falcon VJ - Footlok

Snowy day at Ridley. Truly ran out of gas. Snow hard on legs - pretty slow overall, with two two minute errors. No excuses. Very white out there - polar bear in a snowstorm.
C • Good for getting out there! 1

Day 1 - Brown Y - Splits

Friday Mar 20, 2015 #

Note
weight:167.4lbs

Thursday Mar 19, 2015 #

Note
weight:167.4lbs

Wednesday Mar 18, 2015 #

Note
weight:167lbs

Tuesday Mar 17, 2015 #

Hike 50:03 [3] 3.45 mi (14:30 / mi)
weight:167.4lbs shoes: Salomon Speedcross 3

Crum hike with some jogging - just to see how much I've lost. Wow. Very tired. Hope to be better than this by Saturday.
C • way to get out there! 1

Monday Mar 16, 2015 #

Note
weight:167.6lbs

« Earlier | Later »