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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: hughmac3

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  run - trails1 51:16 4.03(12:43) 6.49(7:54) 94
  Total1 51:16 4.03(12:43) 6.49(7:54) 94
averages - weight:168.4lbs

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Wednesday Sep 28, 2016 #

9 AM

run - trails 51:16 [3] 4.03 mi (12:43 / mi) +94m 11:52 / mi
weight:168.4lbs shoes: Inov-8 Trailroc 245

Nice day for a trail jog. Had a little trouble remembering how to work the Garmin at the end.

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