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Training Log Archive: Will.Tucker

In the 7 days ending Mar 16, 2014:

activity # timemileskm+m
  Strength Training4 3:45:00
  Total4 3:45:00

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MoTuWeThFrSaSu

Saturday Mar 15, 2014 #

11 AM

Strength Training 45:00 [3]

Quick chest workout

Thursday Mar 13, 2014 #

8 AM

Strength Training 1:10:00 [4]
shoes: The Incredible Hulk

Back Day

Barbell Rows
Lat Pulldowns
One Arm Dumbbell Row
Body Weight Rows
Pull Ups
Straight Arm Lat Pushdowns

Wednesday Mar 12, 2014 #

7 AM

Strength Training 1:10:00 [4]
shoes: The Incredible Hulk

Shoulder lift, felt good.

Monday Mar 10, 2014 #

7 AM

Strength Training 40:00 [3]

Arms lift

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