Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Will.Tucker

In the 7 days ending Apr 22, 2013:

activity # timemileskm+m
  Orienteering2 3:02:17 9.97(18:17) 16.05(11:21)
  Running2 1:55:14 13.91(8:17) 22.39(5:09)
  Strength Training1 35:00
  Total5 5:32:31 23.89 38.44

«»
2:05
0:00
» now
TuWeThFrSaSuMo

Monday Apr 22, 2013 #

2 PM

Running 1:00:11 [3] 7.9 mi (7:37 / mi)
shoes: Brooks Trance 11

Holiday Inn Express

Sunday Apr 21, 2013 #

Event: The 35th annual Billygoat Run
 
11 AM

Orienteering 2:05:36 [5] 11.95 km (10:31 / km)
shoes: Montrail Masochist

Billygoat!

Billygoat - Splits

Saturday Apr 20, 2013 #

2 PM

Note
(sick) (rest day)

Yea... feel crummy... yay...

Wednesday Apr 17, 2013 #

5 AM

Strength Training 35:00 [3]

Shoulders
4 PM

Running 55:03 [3] 9.68 km (5:41 / km)
shoes: Montrail Masochist

Ran to Golden Ridge with Jones. Couldn't ask for a more beautiful day. Exact distance to follow

Tuesday Apr 16, 2013 #

4 PM

Orienteering 56:41 [3] 4.1 km (13:50 / km)
shoes: Montrail Masochist

ugh

« Earlier | Later »