Cross Training 40:00 [3]
shoes: Brooks Trance 10 II
2 sets of:
IOCT
10 pull-ups
30 push-ups
30 jake's abs
Stairway to Heaven
20 burpees
30 ab-something
Did the first STH alternating buddy carries with Ice. Did the second solo. First set of abs was 30 second planks, second was 30 crunches.
I have a tough time motivating myself in Arvin this semester, not sure why. Whole team seems a bit worn out, and broken...