Trail Run 1:47:14 [3] 18.07 km (5:56 / km) +615m 5:04 / km
ahr:160 shoes: Inov8 Roclite 305
Nice mountain run with Jock. Up sky lodge track, down Tannie Miems, up Revenge, then up the bottom section of Double-D and then down sky lodge track again. Nice chilled pace, lots of chatting.