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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: briangardner

In the 1 days ending Apr 11, 2021:

activity # timemileskm+m
  Trail Run1 1:11:43 8.85(8:06) 14.24(5:02) 135
  Total1 1:11:43 8.85(8:06) 14.24(5:02) 135

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Su

Sunday Apr 11, 2021 #

7 AM

Trail Run 1:11:43 [3] 14.24 km (5:02 / km) +135m 4:49 / km
ahr:143 max:163 shoes: Kalenji XT7 Nov2020

Pretty chilled one with Jock. Around the de Rust dirt road loop and a bit more behind Le Godimo. Easy pace and no big climbing.

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