Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nh

In the 7 days ending Sep 30, 2013:

activity # timemileskm+m
  Running2 4:50:00 19.26(15:03) 31.0(9:21)
  Orienteering3 2:41:02 16.16(9:58) 26.0(6:12)
  Total5 7:31:02 35.42(12:44) 57.0(7:55)

«»
2:50
0:00
» now
TuWeThFrSaSuMo

Monday Sep 30, 2013 #

Running 2:50:00 [3] 16.0 km (10:38 / km)
shoes: VJ Bold 2013

Cool mission with Tom, Greta, Anna and Marketa. Climbed the highest peak in Australia, Kosciuszko (2228 m). Really windy but not too much snow so it was quite fast. Lots of signs forbidding running on the walkway but, yolo

Sunday Sep 29, 2013 #

Orienteering race 1:34:40 [5] 15.0 km (6:19 / km)
shoes: Inov8 X-Talon 212 3.0

4th place in the Australian Long Distance Championships in M21E. 11 minutes back on the winner Matt Crane so I was quite far off the pace. Found it really tiring jumping over all the logs and branches in the forest. Technically it was ok, only one lapse in concentration where I drifted off-line. Could have taken some straighter lines though and dropped a few hesitations in the circle. Nearly ran into a wombat and stood on a snake too so it was a bit exciting at times

Saturday Sep 28, 2013 #

Orienteering 16:22 [5] 3.0 km (5:27 / km)
shoes: Inov8 F-lite 195

4th place in the Australian Sprint Distance Championships in M21E. Feeling a bit slow and sluggish and made a few small hesitations and errors. Course was a bit repetitive tbh

Friday Sep 27, 2013 #

Orienteering 50:00 [3] 8.0 km (6:15 / km)
shoes: Inov8 X-Talon 212 3.0

Cool training with Olle. Ran up to Mt Ainslie and did a short course there. Then we jogged around the war memorial and back home. A few small mistakes and hesitations but running ok.

Wednesday Sep 25, 2013 #

Running 2:00:00 [3] 15.0 km (8:00 / km)
shoes: Inov8 X-Talon 212 3.0

Sweet run with Jamie to check out a new area. Felt a bit tired while running but it was just such awesome terrain I couldn't stop

« Earlier | Later »