Running2:50:00 [3] 16.0 km (10:38 / km) shoes: VJ Bold 2013
Cool mission with Tom, Greta, Anna and Marketa. Climbed the highest peak in Australia, Kosciuszko (2228 m). Really windy but not too much snow so it was quite fast. Lots of signs forbidding running on the walkway but, yolo
Orienteering race 1:34:40 [5] 15.0 km (6:19 / km) shoes: Inov8 X-Talon 212 3.0
4th place in the Australian Long Distance Championships in M21E. 11 minutes back on the winner Matt Crane so I was quite far off the pace. Found it really tiring jumping over all the logs and branches in the forest. Technically it was ok, only one lapse in concentration where I drifted off-line. Could have taken some straighter lines though and dropped a few hesitations in the circle. Nearly ran into a wombat and stood on a snake too so it was a bit exciting at times
Orienteering16:22 [5] 3.0 km (5:27 / km) shoes: Inov8 F-lite 195
4th place in the Australian Sprint Distance Championships in M21E. Feeling a bit slow and sluggish and made a few small hesitations and errors. Course was a bit repetitive tbh
Orienteering50:00 [3] 8.0 km (6:15 / km) shoes: Inov8 X-Talon 212 3.0
Cool training with Olle. Ran up to Mt Ainslie and did a short course there. Then we jogged around the war memorial and back home. A few small mistakes and hesitations but running ok.