Training Log Archive: DoyleyIn the 1 days ending Apr 14, 2014:
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Monday Apr 14, 2014 #
Running warm up/down 30:00 [3] 6.4 km (4:41 / km)
shoes: Nike Lunarglide+ 5
Running intervals 10:00 [5] 2.78 km (3:36 / km)
shoes: Inov-8 flite 195 B&R
Half Monna
Starting to get pretty chilly in Kilmore, we shall see what it's like when I get back
Starting to get pretty chilly in Kilmore, we shall see what it's like when I get back