In the 7 days ending Aug 11, 2012:
o-race race 24:57 [4] 2.4 km (10:24 / km) +15m 10:05 / km
o-race race 52:50 [4] 3.1 km (17:03 / km) +95m 14:47 / km
run warm up/down 10:00 [0]
run warm up/down 13:00 [0]
« Earlier | Later »